A little bit of what I offer....

Boot Camps, chair exercise for seniors, senior developement, private training sessions for most ages, small group, youth conditioning, adult conditioning.

Don't see it then write me and ask about it.  I can get very creative.

Terri

Are you looking to get into shape but don’t know where to start?

Let me help you.

I am an ACE Certified, CPR qualified and insured Personal Trainer.

I have many tools and experience to help you get started.

Are looking to tone up, lose weight or need to gain weight?

 I can help.

• I provide you with a journal for your before/after pictures, food journal, measurements and more

•  Two assessments (initial and final)

• I will customize a fitness program (includes cardio, strength training, flexibility and nutrition guidance)

• Weekly accountability

• Availability to personal trainer

My prices start as low as $25 for small groups per session; as low as $35 for one on one per sessions depending on package and location

Now offering a starter pack

5 session $250

Call today to set up your free 45 minute consultation

Territhetrainer

720-339-4992

Did you say girlfriends workout together?

Well let's make it fun!  I have a great special.... Now offering 8 sessions each person for only $80 for a group of 4 or more girlfriends or guy friends too.

Normally I do small groups of 4-6  people for $25 for each person per session with a package of 8 or more sessions.